The media this past week has been filed with stories around obesity, from debate about the impact and costs of new drugs such as Wegovy on a dedicated BBC Panorama programme to ongoing discussions about the impact of obesity on the costs of the NHS as a whole. Maybe not surprising as it was National Obesity Awareness Week from the 10th to the 16th January.
One of the reports this week referred to major research published in the Lancet which suggests that there needs to be “a more accurate” and “nuanced” definition with doctors suggesting that the overall health of patients with excess fat, rather than just measuring their body mass index (BMI), should be the starting point. The Lancet experts then suggest that those with chronic illnesses caused by their weight should be diagnosed with “clinical obesity” – but those with no health problems should be diagnosed with “pre-clinical obesity”.
More than a billion people are estimated to be living with obesity worldwide and there are particular challenges for those of us in Scotland.
It is not by any means an exaggeration to state that Scotland as a country is facing one of its greatest health challenges of the modern era in terms of obesity. For the worlds of social care and in particular older persons care and support there are especial challenges which I would like in this blog to briefly explore.
For many of us, ageing is associated with frailty, undernourishment, or the loss of physical health. The popular image is not one that imagines weight to be an issue in older age – nothing could be further from the truth. Among Scots aged 65 and over, a significant and growing proportion are classified as overweight or obese. This is no longer an issue confined to the young or middle-aged; it is a challenge that increasingly shapes the experience of older adults and those who care for them.
Obesity in later life brings with it a host of complications: reduced mobility, increased risk of type 2 diabetes and cardiovascular disease, and a greater likelihood of needing personal care. These health conditions exacerbate the complexity of care delivery, placing additional demands on a social care sector already under pressure.
Recent data from an important study by Obesity Action Scotland highlights that overweight and obesity are more prevalent issues than underweight among older people in Scotland, emphasizing the need for targeted interventions. Their report indicates that obesity rates among older age groups in Scotland are substantial and sadly growing. In 2023, 32% of adults were living with obesity, the highest level recorded and an increase from 24% in 2003. In 2020, among those aged 65-74, 77% of men and 70% of women were classified as overweight or obese and for individuals aged 75 and over, 73% of men and 62% of women fell into these categories. These are scary statistics which tell us an uncomfortable truth but not the whole story.
For care homes and home care providers, the implications are far-reaching. Obesity is not just a medical issue – it’s a practical one, affecting how care is delivered day-to-day from design to staffing.
For instance, many care homes were not built with an increasingly obese population in mind. From the width of doorways to the strength of hoists, providers often need to make substantial investments in adapting their environments and this is only going to increase in what is an ageing built estate in all sectors. In addition, obesity often comes with a range of comorbidities, requiring enhanced medical oversight. Social care teams both in homecare and in residential care need to work closely with healthcare providers to manage these complex needs effectively. As a result, there is a direct impact on staffing and training.
Supporting someone with obesity can be physically demanding for staff. Proper training in manual handling and the use of specialised equipment is essential to prevent injuries and ensure dignity in care. And inevitably all this boils down to the adequacy or the inadequacy of resources and prioritising expenditure. Obesity-related conditions are likely to increase the time and resources required for individual care, from personal hygiene to mobility assistance, placing additional strain on already stretched teams and care budgets.
As in so much the problem is that we often start to address issues of concern too late in the day. We have a brief window of opportunity to try to address the issues of obesity before they completely overwhelm us. We have to look upstream to address the root causes of obesity in older age. Prevention should not stop at retirement. Encouraging healthier lifestyles through community programmes, targeted interventions, and national health campaigns is critical.
Addressing obesity in later life is not just the responsibility of care providers – it is a challenge for society as a whole. It requires partnership: between individuals, families, communities, and the care sector. Most of us celebrate the truth that we are living longer as Scots, but what we all need to be striving for is healthier ageing and that critically includes addressing the obesity epidemic which we are currently enduring.
Part of that challenge is addressing issues of stigma and stereotype which often prevent older individuals from addressing the impact of obesity and being overweight. I came across this anonymous poem on the web recently – it is entitled ‘The Weight of Us’ and for me it captures the real ache at the heart of obesity for all ages and a call for all of us not least those who work in social care to share that burden and load.
“The Weight of Us”
We carry it, silent, unseen,
The weight of what has been and what will be.
Not just the heft of bodies shaped by time,
But the burden of whispers, the unkind rhyme.
A mirror reflects, but does not forgive,
The years we’ve eaten to feel we live.
Comfort wrapped in layers tight,
Hunger quieted in the dark of night.
The world stares, but rarely knows,
The stories tucked beneath the clothes.
A lifetime of battles, silent, profound,
In each heavy step, a muted sound.
For age adds years and pounds alike,
A slower pace, a harder hike.
Joints creak, breath fades, yet hearts still yearn,
For acceptance given, not made to earn.
This is not just a number, not just a size,
But a measure of pain behind weary eyes.
Let us see more than scales and charts,
Let us weigh the truth in human hearts.
For in every body, a story resides,
Of how we stumble, where love collides.
So let us carry each other with care,
A lighter world when kindness is shared.
Donald Macaskill
Photo by Angelo Pantazis on Unsplash